Not Myself Today
Help us create a mentally healthy workplace with Not Myself Today, an initiative of the Canadian Mental Health Association.
People are talking more openly about mental health these days. Attitudes are shifting, awareness is growing, but the work we need to do to foster safe, supportive and mentally healthy spaces is an ongoing effort. We all have mental health and we don’t leave it at the door when we come to work. Like our physical health, our mental health needs to be taken care of, and since we are spending most of our waking hours at work, we must commit to making workplace mental health matter.
Employee and Family Assistance Program (EFAP)
For all regular and active term employees your EFAP provider is Homewood Health and you can contact them at 1-800-663-1142.
This toll-free number is available 24/7/365. All employee participation in EFAP is anonymous and confidential.
In addition to providing Counselling Services for when you need professional help with a challenging situation, the program offers Life Smart Lifestyle and Specialty Counselling – a series of work life services for when you want expert advice, information, and coaching that you can access and use in your own way.
For additional information visit the Homewood Health website to access interactive tools, health and wellness assessments, child and elder care resource locators, and a library of health, life balance, and workplace articles.